A whole grain

A whole grain breads are good because they are made of the whole grain. White breads are made out of refined grain. These breads are known as white breads and are not very nutritious.

The plate

group A and group B

Breads and cereals. Fruits and vegetables. Sugars and fats are the least important because they are unhealthy. We should make sure that we choose to eat foods that come from the first four food group.

art gallery

my personal goal

A. N. Z. A .C

duffy

Yesterday the school had a duffy assembly at Tamaki Primary  there was 3 people there was 2 girls and 1 boy they have nice singing we was singing duffy book song and after that we done moana it was really fun yesterday we have a good evening over there and the boy and the girls they are best friends they was in a same class they told us it cool they enjoy the assembly.